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7 Tips for Easy Menstrual Cup Removal– hannahCUP

7 Tips for Easy Menstrual Cup Removal– hannahCUP

You’ve managed to insert your cup (go you!), now the time has come to remove it and we’re here to help. Removing your cup can take some time and practice to master. We want you to know all the tricks we use for an easy removal. Sometimes it takes a good few cycles to figure how to best remove your cup, but once you get the hang of it, it’s easy!
June 17, 2020 — hannahpad Australia & New Zealand
5 Tips for Easy Menstrual Cup Insertion– hannahCUP

5 Tips for Easy Menstrual Cup Insertion– hannahCUP

If you’re having a bit of trouble inserting your hannahcup, don’t worry, you’re not alone! It can take some time and patience to get the hang of using a menstrual cup or changing to a new cup. Below are some tips and tricks that we hope might offer some guidance.  
June 03, 2020 — hannahpad Australia & New Zealand
A Guide to Figure Out How Many Cloth Pads You'll Need

A Guide to Figure Out How Many Cloth Pads You'll Need

We’ve asked 4 hannah⋮AU staff to share how many pads they own and use throughout the duration of their cycle. Not surprisingly, the team ranges from light to heavy flow and varying cycle lengths. Hopefully this gives you an idea of how many pads you may need for your cycle.
May 01, 2020 — hannahpad Australia & New Zealand
The Moon Cycle and Your Cycle: What’s the deal?

The Moon Cycle and Your Cycle: What’s the deal?

Essentially, just as there are four phases of a menstrual cycle (you can read about those phases in detail here!), there are four Lunar Phases that correlate with each of the phases of our cycle. As we see the moon change in form, menstruators experience the push and pull of changing hormones. The notion is to align your menstrual phases with the harmonising lunar phases.
March 14, 2020 — hannahpad Australia & New Zealand